HyBridZone is the leading golf performance authority in Hawaii. We hold top level golf certifications from the Titleist Performance Institute, Nike Golf, Technogym, the Gray Institute, and the National Academy of Sports Medicine.
Golf Fitness is the physical conditioning of the muscles that allow the body to swing the golf club safely and efficiently. Increase performance and prevent injuries. Safely transition your body through the kinematic sequence.
Golfers are athletes. We teach golfers to improve golf swing accuracy, speed, core stability, flexibility, and overall muscular strength and endurance. Drive the ball with power through proper swing mechanics and create mobility.